Does Your DNA Have Anything to Do With Losing Weight?

Can Your DNA help you Lose Weight and become Healthy?

Knowing your DNA or your Genetic Make up can lead to astonishing discoveries. Your DNA is a genetic blueprint of your health and physiological composure. By analyzing and understanding your Genetic Strengths and Weakness you can guide yourself to optional nutrition.

What Should I know about my DNA and Health?

1. Your DNA can reveal how your body processes certain pollutants and the reactions your body has to them.

2. Finding out your weaknesses can allow you to optimize your gene function around your immune system. This affect everything form bone, lung, breast tissue, skin and your overall defense against environmental pollutants.

3. Its these pollutants and hereditary information that are decoded in your DNA helping you obtain optimal health. By Strengthening these weakness you can achieve a more personalized health plan.

Its a little to early to tell for sure where this technology and breakthrough will lead us but its certain that personalized health is coming. Genomics is currently a 12 to 15 billion dollar industry and is projected to a 25 billion in the coming years. Health care businesses alone are around 1.4 trillion and increasing on health care and fitness.

What does this mean to you?

Losing weight and overall fitness are becoming more personalized. With the discovery of the Genetic Code it is now possible to Deconstruct your genetic make up. This can include weakness or strengths you knew nothing about. Knowing this information can allow you to change certain habits and use the Genetic Guide of yourself to show you the way.

At this point there is still now take a pill and lose weight instantly but the technology is getting very close. Just the fact that we know have access to our personalized genetic code is amazing in itself. I can now find out if I’m overweight because of hereditary factors or some other reason. I can find out if my skin will age faster than my friends and if I will gain weight as I age or lose it.

The goals of Losing weight will always consist of a balanced diet and exercise as we must consider caloric intake of each person. But a Genetic Guide to YOU can help anyone achieve optimal health. Just follow your personal DNA guide.

Health Should Be Your Main Concern – Improve Your Life Through Awareness!

Health is more important now than ever, mainly because there is so much going against us these days. You would be truly baffled if you saw all the different ways your body is being infected. Even if you eat the right foods and exercise regularly, your health can still be adversely affected.

How is this possible? Because there are contaminants in many of the foods we eat (preservatives). Most processed foods are processed in a way that removes most of the real nutrients. Although the package nutrition label may say it has a certain nutritional content, this is based on the preprocessed version of the food! Not the end result we find on our grocers shelf.

The air we breathe and the water we drink right out of our taps are very unhealthy these days. And that’s not to mention free radicals which get in our body in many ways from breathing bad or contaminated air, from the sun, to even some of the foods we eat. Knowing about all these things and how to counter them will give you true awareness of how to begin detoxing and keeping these unwanted contaminants out of your body. If you can’t keep everything out of your body, you can at least learn how to boost your immune system so whatever does get in has no fighting chance to make you tired, sick, or discontent.

Self-help information on many different yet specific health issues is readily available all over the Internet. There are different types of websites available for researching and downloading information on your topics of interest. You can go to websites that offer single quick-reference articles or you can visit websites that have already done considerable research and offer many different types of downloadable products in digital format (ready for downloading and storing on your home computer) on many, many different yet specific health issues.

The information available from the Internet has usually either been thoroughly researched or written by the author from personal experience. Either way, the information is usually very reliable and informative and all packed up nice and neat in an eBook (electronic book) in a downloadable format, usually a .pdf document (portable document format) that almost anyone can open for viewing and/or printing from their own home computer.

Here are some examples of health related informational eBook products you might find on the Internet within a single downloadable document:

  • Arthritis Pain Relief and Prevention
  • Back Pain Relief Guide
  • Getting Rid of Bad Breath
  • Kidney Stones Guide
  • Life After A Stroke
  • Living With Asthma
  • Living With Bipolar Disorder
  • Living With Epilepsy
  • Living with Parkinson’s Disease
  • Lowering Your Cholesterol
  • The Men’s Guide To Prostate Health
  • Staying Young
  • What is Heart Disease?
  • Your Guide To Good Health Insurance

You can improve your life through reading the right information and acquiring the right health awareness information into your knowledge base. Learning about and becoming aware of what causes deteriorating health and the preventions, treatments and cures available will give you a fighting chance against our volatile environments.

By discovering some basic health information facts and making a few changes in your lifestyle you can become practically bullet proof against these properties that can weaken your immune system and defenses and cause rapid aging. With the right knowledge and a willingness to make a few lifestyle changes you can actually slow down the aging process.

Learning to improve your life through basic health awareness of preventions, treatments and cures is one of the most valuable skill sets you can have. What you don’t know CAN kill you, CAN make you sick, and CAN rob you of your youth, vitality, and even focus! Fight back and become someone “in the know”. This also makes you a great friend as you will inevitably help your friends learn about their body and environment so this gives you incredible power to change lives all around you!

Discover how to make major improvements in the quality of your life, and lifestyle! The knowledge is just a click away.

Thank you for your time and interest in learning more about ways to Improve Your Life.

Anti-Aging Supplements – A Guide to the 7 Most Powerful

Over the past few years, there has been a sharp spotlight shining down on the anti-aging industry and what is available to us that might be considered the holy grail of longevity. Let’s face it, we all want to live long lives and feast on all life has to offer, but on top of that, we want to live long, healthy, and active lives. Aging may be inevitable, but the rate at which we age is not. There has been an astounding amount of investigation into the aging process, examining what transpires from a cellular level within our bodies. Knowing how and why your body changes with age aids with research in finding and examining the anti-aging supplements on the market that impedes alterations in cell, tissue, and organ function that slow you down. This article will be a manual to inform you on the 7 very best available today.

Resveratrol – This substance has been the subject of some of the most amazing anti-aging research. It is looked at as the crucial worthy molecule in red wine and is considered a prominent part of the healthy Mediterranean diet. Resveratrol’s abilities have been revealed to enforce the health of a wide range of body tissues, organs and systems, including the cardiovascular and nervous systems.

Green Tea Extract – EGCG (Epigallocatechin Gallate), one of the most powerful organically occurring antioxidants, which has been scientifically linked to the traditional benefits of green tea, continues to be the focus of some of the most exciting anti-aging research with regards to the heart, brain and other vital organs.

Gamma Vitamin E – Significant type of vitamin E found in nature – gamma tocopherol. All four types of Vitamin E can be found in what we eat, but only in foods that we eat very little of, like foods or oils high in fat. Most Vitamin E supplements only provide alpha tocopherol, which doesn’t rank as high as gamma. Most vitamin E benefits are experienced, seen with the Gamma form. Exploration continues on Gamma Vitamin’s E role is the decrease of breast cancer, prostate cancer, and colon cancer. Gamma Vitamin E is a potent destroyer of free radicals in the body, consequently making it a fantastic anti-aging supplement.

Alpha Lipoic Acid – ALA has the rare capability to exist in either water or oil-based environments, which enables ALA to deliver its potent antioxidant benefits virtually anywhere in the body. ALA is routinely referred to as the “universal antioxidant” because of this capacity to reside anywhere in the body. As an anti-aging supplement, this ranks extremely high.

CoQ10 – For all cellular energy to be produced, CoQ10 must be present, otherwise we wouldn’t be able to operate at high levels. All cells require CoQ10 to produce energy and provide potent antioxidant defense. CoQ10 is found in the highest concentrations in the hardest working organs in the body, such as the heart, brain, liver and kidneys. The ability of these organs to deliver energy and shield themselves from free radicals defines what superior health and anti-aging supplementation is all about.

Omega- 3 Fatty Acids – The Omega-3 oils comprise billions of cell membranes in our body and given that they cannot be produced by the body, their health benefits are only presented by eating a diet rich in fish, or with an Omega-3 supplement. Research has shown that diets loaded in Omega-3 fats are related with exceptional heart, brain and circulatory health. Sadly, the typical American diet supplies little of the Omega-3’s essential or suggested for good health which makes it a prime anti-aging supplement to use.

Grape Seed Extract – Grape seed extract is another robust anti-aging supplement. It strengthens and supports living tissue and aids in circulation. It is a super antioxidant, 20-50 times more potent than vitamin C, E and beta-carotene. As we age, our bodies make less antioxidants to fight the aging process.

These are the 7 very best anti-aging supplements on the market at the moment and can aid one in living a longer and more vital life. You reading this article suggests to me you are open to making the correct decisions relating to your health.